First Education

Improving student’s confidence

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Boosting student confidence during tutoring is essential for fostering a positive learning experience. Some of the ways I try to boost confidence in my students is:
1. Create a Safe Learning Environment
Establishing a welcoming and non-judgmental space allows students to feel safe when learning making them more likely to ask questions when they don’t understand something instead of letting it fall to the wayside. One way to introduce this safety is to build a friendly relationship with each individual student and to encourage their efforts, even if the answer they get is wrong.
2. Celebrate Small Wins
Students often feel more confident when they see progress, no matter how small. Celebrate each step of improvement, whether it’s solving a problem correctly or grasping a difficult concept. Positive reinforcement can help boost their self-esteem and motivate them to continue working hard.
3. Set Achievable Goals
Helping students set realistic, short-term goals that are attainable. Breaking down larger concepts into smaller, manageable tasks can prevent students from feeling overwhelmed and allows them to experience success more frequently. Achieving these small goals creates a sense of accomplishment and reinforces the idea that they are capable.
4. Encourage Self-Reflection
Ask students to reflect on what they’ve learned after each session. This encourages students to recognize their own progress, which helps boost their self-confidence. It also reinforces a growth mindset, where they see their abilities as something they can improve with effort.
5. Provide Constructive Feedback
While it’s important to praise effort, constructive feedback also plays a crucial role. Framing feedback in a way that is encouraging helps students see challenges as temporary and solvable.
By combining these approaches, tutoring sessions can become a space where students not only improve academically but also develop the confidence they need to succeed.

Riva Burkett

The Importance of Tutoring for Children Who Are Behind or Ahead in School

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Tutoring plays a crucial role in supporting students who are either falling behind or excelling beyond their grade level in school. For children who struggle academically, personalised tutoring can be the bridge that helps them regain confidence and mastery over challenging subjects. A tutor works one-on-one with the student, providing tailored lessons that address specific gaps in understanding. This focused attention allows students to progress at their own pace, without the pressure of keeping up with the class, leading to improved academic performance and better self-esteem.

On the other hand, tutoring is just as valuable for students who are ahead of their peers. These students often feel unchallenged in the classroom, which can lead to boredom, disengagement, and even underachievement. A tutor can introduce more advanced concepts, encourage critical thinking, and engage the student with material that sparks curiosity. By nurturing their talents, tutoring helps ensure these students remain motivated and continue to grow intellectually, keeping them excited about learning.

Additionally, tutoring for both groups of students offers an opportunity for individualised attention that is often lacking in larger classrooms. Teachers, due to time constraints and large class sizes, may not be able to address the unique needs of every student. A tutor, however, can cater lessons to the child’s strengths and weaknesses, providing a more effective and personalised educational experience.
Ultimately, tutoring fosters a love for learning, whether it’s helping a student catch up or encouraging a student to go beyond what’s expected. By meeting each child where they are, tutoring ensures that every student receives the support and challenge they need to thrive academically.

Shyla Gloster

Role of technology within tutoring

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In the modern digital age, students are prioritising technology over hard-copy textbooks in their pursuit of academic success. The accessibility, breadth and depth of online troves of information is a primary influence in guiding the new generation of digitally-centred learners. Whilst tutoring agencies must ensure they still possess these books in the odd case a student prefers the tangible benefits of textbooks, more often or not, tutors are increasingly having to adapt to modern online spaces such as google drive, chatgpt and question banks such as edrolo, to facilitate the effectiveness of their sessions.

Gone are the days when tutoring sessions were focused on reading, annotating and responding to textbook notes and questions. Today, interactive tools have revolutionised the learning process, making it more engaging for students. In understanding the competition of these interactive apps and pages, tutors are having to re-adapt to ensure their teaching strategies are both engaging and relevant to what each specific student values. Primarily, the gamification of content is a powerful tool for learning, particularly when it comes to complex or monotonous subjects. By making the process enjoyable, such as through creating a points-based system for younger students and their math problems, tutors are able to ensure the retention of their information provided to their students.

Similarly, technology has expanded access to learning materials. Students can now explore a plethora of resources online, from video tutorials on Youtube to scholarly journals, podcasts and digital textbooks. In drawing upon this growth in information availability, tutors can leverage these resources to supplement their lessons. For example, a tutor could use a Youtube video to explain a concept in a more visual and dynamic way – notably the channels who turn content into songs – or share interactive online exercises that reinforce the material covered during the lesson.

The role of technology in tutoring is undeniable, and its influence will continue to grow within this space. From online platforms that connect tutors to students, to active tools including gamification, technology has made learning more engaging, efficient and accessible for all.

Georgina Maxwell

Why “Not a Maths Person” Tutors make good maths tutors

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Many people believe that the best maths tutors are those who have always excelled at the subject. In reality, I think the tutors who were never ‘maths people’ at school, but ultimately succeeded in the end, are perhaps even more suited to tutoring maths.

Throughout high school, I never considered myself to be a ‘maths person.’ Why does this make me more confident tutoring maths over humanities, which has always come naturally? I think it’s because I understand what it feels like to be confused, frustrated, and intimidated by numbers. Empathy and patience are important qualities of a tutor, and my own lived experiences allow me to be more understanding.

Moreover, struggling with maths when I was in high school forced me to develop problem-solving resilience and an incredibly deep comprehension of each maths topic I tackled. I can help clarify any misconceptions because I, too, had the very same misconceptions. Being able to explain WHY a method works rather than blindly wielding memorised formulas is an incredibly useful tool for tutoring.

Another advantage of having struggled with maths is that I can break down concepts in ways that make sense to students who don’t immediately grasp them. Because I had to work hard to understand different topics, I’m familiar with multiple approaches to solving problems. This flexibility allows me to adapt my explanations to suit each student’s individual learning style.

Finally, tutors are real-life examples of the way that mistakes are not equivalent to complete failure. I can help show that students struggling with a topic aren’t incapable of doing it entirely—it just means they haven’t found the right approach yet. I make sure my students know that struggling with maths doesn’t mean they’re bad at it; it just means they’re learning. With persistence and the right guidance, anyone can develop their mathematical ability, just like I did.

Sophie McGrath

Importance of Going Beyond the Syllabus

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Year 11 can be pretty demoralising. Suddenly, your workload has tripled, and the pressure is on. What doesn’t help is feeling like the work you’re doing is completely meaningless, and that the only way to succeed is by sitting down and memorising a series of seemingly disconnected rules..

This is where pushing beyond the syllabus is absolutely vital. In maths advanced, students’ first step into the world of calculus is being informed that they must memorise first principles… You can almost see the light behind their eyes fade. Instead, we can graphically explain how it works, showing how the gradient of a curve naturally leads to the derivative. Suddenly, they’re not just memorising; they’re understanding. They can see how the first principles formula was derived all those years ago from the maths that they already know. They begin to see that differentiation isn’t disconnected from everything they’ve ever learnt before, but a logical process grounded in real mathematical reasoning.

Similarly, in physics, instead of telling them to rote learn unit conversions, I expand on the history: the ‘Système international d’unités’, instances where unit confusion had actual real-life implications, etc. Basic dynamics using suvat equations and pythagoras go from words on a page with no bigger picture to real-life scenarios that play into their interests: sports, space, even formula 1. Making abstract concepts feel relevant is critical to sparking an enduring curiosity and interest in the subject!

When students gain this deeper understanding, their confidence grows. Instead of seeing homework as a repetitive, cumbersome task, they start to appreciate it as a necessary step toward mastering something bigger. This is an important shift in perspective.

Going beyond the syllabus doesn’t mean overloading explanations with complex ideas; it means giving them a reason to care. By showing them the logic, and even beauty, behind what they’re learning, we help them develop an instinctive confidence and enthusiasm that would otherwise be lacking. This is the key to success!

Sophie McGrath

How AI is Changing the Skills Students Need for the Future

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Artificial Intelligence (AI) isn’t just a futuristic concept, it’s already shaping the way we work, learn, and interact with the world. As AI continues to evolve, the skills students need to succeed are changing too. The question is: are we ready for it?

Once upon a time, memorising facts and mastering routine tasks were enough to secure a good job. AI can now do those things faster and more accurately. It can analyse data, automate processes, and even write essays. So, what does that mean for students?
One of the most important skills in this AI-driven world is problem-solving. AI can process massive amounts of information, but it still needs humans to ask the right questions and interpret the results. Employers will be looking for people who can think creatively, troubleshoot issues, and make informed decisions using AI-generated information.
Another crucial skill is digital literacy. Students need to understand how AI works, not just how to use it, but how to evaluate its reliability. Can AI-generated content be trusted? Is there bias in the data? Knowing how to navigate these questions will be essential.
Soft skills like emotional intelligence, communication, and teamwork will also become more valuable. While AI can automate tasks, it can’t replace human connection. The ability to collaborate, lead, and empathise will set students apart in a world where AI handles the repetitive work.

At the same time, students must be careful not to rely on AI as a shortcut. While AI can assist with learning, it can’t replace true understanding. If students become too dependent on AI for answers, they risk losing their ability to think critically and solve problems on their own. Learning should always be an active process, one where students engage with ideas, challenge themselves and develop skills that AI simply can’t replicate. Hence the future isn’t about AI replacing people, it’s about people learning to use AI wisely. Students who embrace adaptability, creativity, and critical thinking will be the ones shaping the future, not just watching it unfold.

Vicki Synesios

Spaced Repetition – A New Way to Remember Content

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It may seem difficult sometimes for students to remember new concepts, ideas or even formulas and rules, but a new approach known as spaced repetition could make this much easier.

Spaced repetition is a learning technique that involves reviewing material at increasing intervals to improve long-term retention rather than attempting to remember content all in one go. Using this method means that, for each revision of the same topic the ‘retention curve’ – aka the speed at which the student will forget the content – flattens. This ultimately means that as content is revised, it is retained for longer and longer.

Spaced repetition has also proven to be helpful through research! In a 2015 study, students attended a lecture. Half the students took an online quiz one day after the lecture, while the other half took the quiz eight days later. All of the students took a final test five weeks after their respective quizzes. Students who took the quiz eight days after the lecture performed significantly better on the final test than the other students, indicating the benefit of increasing the spaces between revision for long-term retention.

Furthermore, biologically, a phenomenon known as the ‘massed-spaced effect’ is a hallmark feature of memory formation in neurons, an effect that can be replicated during spaced repetition.

Sean Kang, a cognitive psychologist, says that, “When we space out our learning periods, they are much more effective for learning than if you have those repetitions in close sequence.”

This learning method is something that can easily be applied in the tutoring world. Having sessions with students once a week gives tutors the perfect opportunity to practice spaced repetition by revising key and difficult concepts once a week over a number of weeks. Even if only a short time per week is dedicated to revision of previous work, the impact may be significant and greatly improve the student’s overall understanding of the work.

With the right strategies, learning can be made much easier in a number of ways. In the case of memory and long-term retention, it’s clear that spaced repetition is an important strategy to implement!

Ceara Kearnes

The Link Between Sleep, Memory, and Learning

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Sleep plays a crucial role in learning and memory, yet many students sacrifice it in favour of late-night study sessions. While staying up to cram may seem productive, research shows that a lack of sleep negatively impacts focus, retention, and problem-solving skills. Understanding the connection between sleep and learning can help students develop better study habits and improve academic performance.

One of the most important functions of sleep is memory consolidation. Throughout the day, the brain absorbs vast amounts of information, but it needs time to process and organise it. During sleep, particularly in the deep and REM (rapid eye movement) stages, the brain strengthens new connections, transferring information from short-term to long-term memory. Without adequate sleep, students struggle to retain what they’ve learned, making revision less effective. This is why pulling an all-nighter before an exam can do more harm than good. Even if students feel like they’ve covered more content, their ability to recall and apply that information is significantly reduced.

Sleep also plays a key role in problem-solving and critical thinking. When well-rested, the brain is better equipped to make connections between ideas, analyse complex problems, and apply knowledge in different contexts. This is particularly important for subjects like mathematics, science, and essay writing, where students need to think logically and creatively. A tired brain, on the other hand, struggles to focus, leading to more mistakes and frustration.

To optimise learning, students should aim for 7-9 hours of quality sleep each night. This means maintaining a consistent sleep schedule, avoiding screens before bed, and creating a relaxing bedtime routine. Power naps of 10-20 minutes can also be beneficial, especially after intense study sessions, as they provide a mental refresh without causing grogginess.

Prioritising sleep is not a sign of laziness but an essential strategy for academic success. By making rest a non-negotiable part of their routine, students can improve memory retention, enhance problem-solving skills, and ultimately perform better in their studies.

Freddie Le Vay

Why Homework Actually Matters!

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Many of my students complain about homework and honestly, I get it. However, when done right, homework isn’t just extra work; it’s a key part of learning that helps students understand, refine, and build essential skills.

Firstly, homework reinforces learning. Just like practicing a sport or an instrument, going over material at home helps understand ideas, making them easier to recall later. Learning something once in class isn’t always enough; repetition strengthens memory and understanding, making students more confident when facing new challenges.

Then there’s independent thinking. In class, students have teachers or tutors to guide them, but at home, or during exams, they need to figure things out for themselves. Homework helps develop problem-solving skills, resilience, and confidence, which are valuable far beyond school. When students tackle assignments on their own, they learn how to break down problems, think critically, and find solutions, skills that will help them in university, work, and everyday life.

One of the biggest complaints I hear is, “I’m too busy!”, and fair enough, students juggle a lot. Learning to balance responsibilities early on builds time management skills that make life much easier down the track. Adults deal with deadlines all the time, homework is just early training for that. The ability to prioritise tasks, stay organised, and manage time effectively is something that benefits students long after they leave school.

And let’s not forget the home to school connection. When parents check in on their child’s homework, it starts conversations about what they’re learning, where they’re excelling, and where they might need extra support. It’s a great way to stay involved without overwhelming them. Homework also gives parents insight into their child’s strengths and struggles, allowing them to provide guidance and encouragement.

Of course, balance is key, too much homework can be stressful, while too little is not sufficient. When it’s meaningful and manageable, homework helps students gain knowledge, independence, and life skills. So while it might not always be fun, homework is definitely worth the effort!

Vicki Synesios

Helping Students Thrive: Practical-Psychological Study Tips for Tutors

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I thought it would be fun (and pretty interesting) to apply some of the research I’ve learned in my psychology classes at university and give some study tips that can really improve your tutoring sessions.

1. Make Reinforcement Work for You

B.F. Skinner’s research on reinforcement showed that positive feedback, like praise, rewards, or even a simple high five, can help reinforce good study habits. Set up a reward system that keeps students engaged and motivated.

2. Teach Active Recall and Spaced Repetition

Passive reading is the killer of memory retention. An alternative would be for students to quiz themselves instead! Research by Hermann Ebbinghaus showed that retrieving information strengthens memory, while spacing out study sessions over time (instead of cramming) boosts long-term retention. Try using flashcards or low-stakes quizzes.

3. Break Big Tasks into Small Wins

Large assignments can feel overwhelming, for everyone (no matter who you think you are). Use behaviour shaping and chaining (Thorndike’s Law of Effect) to guide students through tasks step by step. Celebrate each milestone to maintain momentum!

4. Foster Intrinsic Motivation

Self-Determination Theory (Deci & Ryan) suggests that students are most motivated when they feel in control, competent, and connected. Give them choices in their study routine and highlight their progress to keep them engaged.

5. Encourage Deep Learning Techniques

Help students move beyond memorisation by using elaborative interrogation (asking ‘why’ questions) and self-explanation (verbalising their reasoning). This strengthens connections between concepts and improves understanding.

6. Promote Self-Regulated Learning

Metacognition; thinking about thinking is key! Encourage students to reflect on what study methods work best for them and adjust accordingly. Self-testing and planning ahead are great ways to build this skill.

7. Tackle Procrastination Head-On

David Premack’s Principle suggests that pairing a less preferred task (like studying) with a more enjoyable one (like listening to music) can boost motivation. Help students structure their time so they tackle hard tasks first, followed by something rewarding.

8. Guide Students to Make Smarter Choices

The Matching Law (Herrnstein) states that people allocate effort based on expected rewards. Teach students how to prioritise study tasks by focusing on the areas that will yield the biggest academic payoff.

Stay Safe~

Toby B