Many students struggle with the overwhelming nature of studying. However with the right approach, you can study smarter and achieve better results without it consuming your life.
1. Create a Study Schedule
Organise your time by breaking study sessions into blocks (e.g., 25-30 minutes) with short breaks in between. This keeps you focused and prevents burnout.
2. Set Clear Goals
Instead of vague plans like “study math,” set specific goals, such as “complete 10 algebra problems” or “understand chapter 3.” This makes your sessions more purposeful.
3. Eliminate Distractions
Find a quiet place, put your phone on Do Not Disturb, and turn off any distractions. A focused environment improves concentration.
4. Use Active Learning
Engage with the material rather than passively reading. Summarize concepts in your own words, create flashcards, or teach the material to someone else.
5. Memory Retrieval Method
Instead of rereading notes, close your book and try to recall key points. This boosts memory and helps reinforce what you’ve learned.
6. Prioritize Health
Exercise, stay hydrated, and get enough sleep. Your physical and mental well-being must be prioritised plus if it isn’t it can affect your mental performance, so take care of your body!
With the right strategies in place, studying becomes more manageable. Stay consistent, and you’ll see improvement!
Olivia Moustakis