First Education

How to study when you have no motivation

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We all have those days where the last thing you feel like doing is studying, you would much rather lie in bed and doom scroll then trying to get any work done. Here are some tips to try and get you out of that rut and try and get a little bit of productive work done instead.

1. Set out tasks that need to be done
– Starting out with small, achievable tasks makes doing something much more approachable and achievable. Instead of having a massive assignment that you know you need to do, break it down into doing one small part of it. Once you get into a rhythm, it makes it much easier to keep going with the rest of the tasks on your to do list.

2. Set up a study space
When you have a relaxing study space, it can make going to study much less stressful. When the space around you is relaxing, your mind will follow this. Make sure your desk is clean and the work you need to do is set out, which triggers your brain into remembering what you need to do. Get yourself your favourite beverage and a snack to get you motivated to study,

3. Study with friends
Organise times to study with friends, which combines socialising with study. This makes it easier to get up and go to study as it can make it more enjoyable. Studying with friends also allows you to have good balance between a social life and studying, which prevents burnout and lack of motivation.

4. Start with ‘easy’ subjects
Start study with the subjects that you enjoy most, do your favourite parts of study to begin a study session. This helps to ‘warm up’ your brain and get used to studying. Starting is always the hardest part, so beginning with something you like can make it easier to approach.

Maddie Manins